RESTORATION
ENERGY
AND CREATIVE
Seven sessions that combine breathwork, movement, meditation, and expressive arts to reconnect body, mind, and purpose.
Who can participate?
People seeking to restore physical, emotional, and mental balance.
Those who experience creative blocks or a loss of vital energy.
Individuals going through life transitions who need more clarity and presence.
For those who wish to experience integrative practices in a safe and welcoming community.
ESTRUTURA DOS ENCONTROS
How do the 7 meetings work?
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1 meeting per week (approximately 2 hours each).
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Small classes (up to 9 participants).
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Confidential registration form to ensure security and alignment.
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Practices in each meeting
Mantras and ancestral sounds.
Conscious breathing.
Body warm-up and gentle movement.
Guided meditation.
Expressive arts (voice, drawing, clay, writing).
SYMBOLIC FOUNDATIONS
Ancient wisdom that inspires groups.
KUNDALINI (INDIA)
Spiritual energy lies dormant at the base of the spine, which, upon awakening, generates expansion and transcendence.
ORIXÁ OSUMARÊ (WEST AFRICA)
The bridge between heaven and earth, represented by the serpent and the rainbow.
COBRA-CANOA (YE'PA MAHSÃ — AMAZON)
A symbol of transformation and connection with nature.
Frequently Asked Questions
BLOG
CONTACT
Vancouver, Canada
Rio de Janeiro, Brazil
+1 (778) 317 5o7o (WhatsApp only)
+55 (21) 98166-1614 (WhatsApp only)
